Today I spent some time listing things on TradeMe — books, natural pigments, a flute, and a lot of Sistaco products. It’s not a big clear‑out or a dramatic life shift. It’s simply something I need to do. The garage here is full, and if I don’t start moving things along, I’ll get in trouble. …
Genetic vulnerability can shape both physical and psychiatric health, and in my family it has left deep marks. Growing up with psychiatric illness woven through our history was incredibly hard. My grandfather ended his life during wartime, leaving my Nan with five children and a grief that never really left her. When I think about …
Everybody needs a bit of comedy and a laugh now and again, just to brighten the day. Today was one such day. I went down to get my normal early morning meds at 8.30am. Nothing extraordinary. I’m going to get a list of all the meds I’m on and make sure I’m getting the right …